Deep-fried tofu

Known as 'tofu' in Japan and 'doufu' in China, bean curd is made from dried soybeans. High in protein, low in carbohydrates and cholesterol, bean curd has a bland nutty flavour which makes it invaluable throughout Asia for absorbing the flavour of any dish. Try Deep-Fried Tofu with Chilli Apricot Dipping Sauce

6 ways with tofu

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Deep-fried tofu
Tofu spring rolls
Tofu in spicy coconut milk
Hot and sour soup
Tofu with vegetables
Ma po tofu
Six ways
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